Can vegan chocolate ever be as good as the real thing?
So many people can’t have dairy or follow a vegan diet. They don’t want to settle for hard, bitter chocolate. You can still get great tasting chocolate with that creamy mouth feel and not have dairy in it. We use coconut oil for a silky-smooth mouth feel. You get that milk chocolate mouth feel without the dairy.
How do you ensure that your products are ethically and sustainable sourced?
We order from companies who source their ingredients from reputable sources. Our organic cacao powder comes from the Dominican Republic and other locations in South America. It costs more but it’s worth it.
What are some of the health benefits of coconut oil? Why choose this over other dairy alternatives?
We chose coconut oil because of the truffle like texture it provides. It also a medium-chain triglyceride (MCT’s). It helps keep you satiated or feeling full. This means that only a few pieces of Cocacao will satisfy a craving.
We are a refrigerated chocolate due to the coconut oil. We use only 3-5 ingredients in Cocacao and no stabilizers or preservatives. Due to the low melting point of coconut oil we need to be kept in the refrigerator. It doesn’t go bad if it is left out, it only gets soft in a warmer environment. In stores you can find us in the refrigerated bakery, grab-n-go, or even by the dairy. Each store is different since refrigerated space is very limited.
I am always asked what do you do with Cocacao? YOU EAT IT! Cocacao is a decadent, delicious treat that is made from 3-5 simple ingredients, no refined sugar or dairy, silky-smooth texture, pre-portioned pieces, and will satisfy in small amounts. You can melt it in short bursts in the microwave (5-10 seconds), stir and pour over granola or ice cream (creates a magic shell). People will drop it in their coffee or smoothie. But really it is just a decadent dessert that everyone can enjoy, no matter what their diet looks like.
What is your favorite flavor?
My favorite flavor is our Blueberry. It has dried organic blueberries from Oregon in it. I love the chew of the fruit in it. The Hazelnut and Sea Salt is the most popular flavor. If you enjoy an after-dinner mint, then our Mint flavor is for you. It has the cool taste of peppermint. We have a Cayenne and Cinnamon flavor that has some kick to it. Those that like a spicy chocolate will enjoy this flavor. Our Pumpkin Spice seasonal flavor is like a chocolate pumpkin pie. And those that want simplicity, our Original flavor is for you. Only three organic ingredients.
Can you talk about how Cocacao came to be?
Ours is a story of Death, Divorce and Chocolate. After the loss of Jeff’s wife and my divorce, he asked me on our first date, “Do you like chocolate and coconut?”
My answer of yes led me to not only a new marriage, but to running a company. Jeff had a health need to have a treat that would not cause inflammation and I wanted a decadent chocolate that wouldn’t cause a migraine from refined sugar. For the full story, see “Our Story” on our website.
Your outfits are great. What gave you the inspiration?
Our spacesuits are just average clothes on our planet, Issia.
I felt that by sharing our customs, I could further inspire our listeners. Silver is transcendent!
And we’ve been heavily influenced by David Bowie, Bjork, T-Rex, Prince and Devo. Hence, outifts.??
How long have you been making music, and how would you describe your creative evolution?
I grew up going to a German Polka Club every week. So I was dancing to waltzes and polkas for most of my adolescence. I didn’t start to work fanatically with music until my thirties.
Jo, however, has been singing since the crib. Legend has it she learned how to escape her cradle so she could re-load the stack of records.
Our creative process usually starts with a pad or synth progression just to get things rolling. I send that to Jo and she creates a melodic and lyrical story based on the mood. We work together to shape it into a song often with at least 15 iterations until we get it right.
I noticed you list both a Priestess and Scientist on your website. Do you believe it is possible to harmonize spirituality and rational knowledge in our current era of information overload? Can music play a role?
Yes! Music is a perfect example. There is a concept that science and spirituality are separate but in fact, they are the same. Look at Kirk and Spock! ? Whether the technology is Bach or today’s software, music inherently blends math and spirituality. To be more accurate, music IS the math of spirituality. On our planet, we’re able to heal disease with music. It’s a wondrous place!
What is the hardest thing about making music in quarantine?
There were so many challenges this year! Where to start…It was hard being separated from each other. I went from having weekly rehearsals to having to work remotely with The Priestess. We did lots of Zoom meetings. I think the limitations pushed us to grow our online fanbase and of course, we had to grow emotionally.
Your new single is called “I Won’t Dance for You.” Do you think music venues and dance clubs will be able to recover in Portland over the next year, or will it take longer for the scene to recover?
I love going to see live music and I so hope it recovers. Live music is so magical! Transformational. So I hope so and soooooon. I love to watch the people dance! It’s sad to see some of favorite venues closed. I’m still sad that La Luna and Satiricon closed. Some places are holding on like the Alberta Rose—and we can support them now. Here is the link: https://shopalbertarose.square.site
If you had to choose, would you rather share a rocket ship with Ziggy Stardust, Barbarella, or Sun Ra?
So hard to choose! All great options. But Barbarella because there might be a hot tub and shag carpet!
It’s a shame that everybody in America assumes that if you’re talking about class you are Marxist. It’s a shame that in these United States populism became a dirty word — shades of racism, authoritarianism, and Pat Buchanan. I wrote an essay a while back trying to unpack the ways that class dynamics entrench and deepen divides around race and gender.
It was based on my own personal, lived experience. And oh yeah, there was a song that went with it.
The personal is political. That’s an ethos underlying hip hop and also feminism. I remember the day I took my friend for a walk in Forest Park. I don’t know if he’d ever been out that way before, even though he grew up in Portland. We were recording video for a crowdfunding campaign we had planned. Don’t know whatever happened to that footage. It’s probably lost until the end of time.
I don’t know what your street name is by now. You went through at least three in the time that I knew you.
Are you looking for ways to support a pregnant friend, spouse, or loved one during the coronavirus crisis? These nine resources from PDX Local can help you to be the friend, partner, spouse, or parent your loved one needs during this emotionally challenging — and potentially isolating — time in her life.
How to Support Your Expectant Loved One
Pregnancy isn’t easy in the midst of a pandemic, but there are things you can do to take some of the weight off your pregnant loved one’s shoulders.
First, take the time to understand what your pregnant loved one is going through. Many pregnant and postpartum women are feeling stressed, anxious, and socially isolated as they attempt to protect themselves and their babies from the coronavirus.
Provide your pregnant friend with the support she needs during the pandemic with these five tips from Thrive Global.
Plan a distanced baby shower for your mother-to-be. Several safe alternatives to in-person parties include drive-by baby showers, virtual events, and tailgate showers.
Gift Ideas for Pregnant Mothers
These resources will help you to give your expectant or postpartum loved one everything she needs to navigate pregnancy and motherhood.
Explore the 50 best gifts for pregnant and postpartum mothers, including memory books, holiday ornaments, and handprint photo frames.
Give mom-to-be the gift of a meal subscription box. Several options include Blue Apron, HelloFresh, and Martha and Marley Spoon.
Check out the PDX Local Wellness Gift Guide for more than 50 potential gift ideas that can be purchased now or in time for the holidays.
Tips to Save on Pregnancy Gifts
You don’t need to spend a fortune on pregnancy gifts to support an expectant loved one during the pandemic. These three resources can help you save on your purchases and make a few DIY gifts for your pregnant loved one.
Use deal websites to find savings on purchases from clothing retailers like Old Navy. You can find Old Navy cash back offers, promo codes, and coupons — helping you to save on maternity apparel for your pregnant loved one.
Make a DIY gift for your pregnant loved one. DIYS.com offers 20 do-it-yourself gift ideas for expectant mothers, including a two-seam maternity dress, pregnancy journal, brunch basket, and herbal foot soak.
While preparing for the arrival of a new baby is rarely simple, the pandemic has made pregnancy and childbirth even more difficult for many expectant and new mothers around the world. However, your support can make a world of difference as your loved one prepares for the birth of her new baby, and learns to navigate pregnancy in the midst of a pandemic.
Emily Graham is the creator of Mighty Moms. She believes being a mom is one of the hardest jobs around and wanted to create a support system for moms from all walks of life. On her site, she offers a wide range of info tailored for busy moms — from how to reduce stress to creative ways to spend time together as a family.
Who is Molly Muriel? What inspired you to choose that name?
The name Molly Muriel was inspired by my dog. That was her name, and she was my biggest inspiration when I started this company. She was just a pup back in 2002, and sadly left this Earth last year, at almost 16 years of age. So she had a very long and happy life. Her legacy lives on with this business, and she is still a great inspiration.
I read your story on the website. Can you tell us more about the journey from a candle making class to your own line of vegan soaps, balms, and cosmetics?
After spending a good year trying every kind of candle I could find info on, I wanted to branch out. I’m not sure why soap was my goal, but I quickly dove in and tried my first batch. Back then there wasn’t so much information online like we can find now, so I was reading books on fixed oils, fragrances, colorants, and pretty much tried them all. I truly feel that not being able to access so many recipes and info gave me a huge advantage of completely understanding the process of formulation and saponification from the ground up. Through many mistakes and troubleshooting came the beginnings of the product line that exists today.
What does being vegan mean to you? Do you personally practice a vegan lifestyle?
I’m not one to love labels, i.e. vegan, vegetarian, etc. I live my life more from a conscientious standpoint. I’m a clean eater, avoiding processed and chemical derived foods. As for environment, I try to avoid plastic when possible, and use as many recycled goods as possible. Veganism is such an individual thing and can mean different things to many people. Being a lover of animals, I do what I can to respect them in all of my life choices, including the food I eat, the clothes I choose to wear, and the goods I purchase.
What goes into your testing and product development process?
My process begins with research and development. I do a lot of investigation on ingredients I want to implement. I read about their nourishing attributes, as well as potential allergens or irritants. I also dive deep into sourcing to make sure that the ingredient that reaches me is the best quality. As for testing, my friends and family are usually my best test subjects. They give me honest feedback about scent, function, reactions, or anything else that may pertain. I’m so thankful to be surrounded by great people who will take the time to try some of my creations.
What are some of the challenges of marketing, manufacturing, and distributing an independent, plant-based brand in a crowded global marketplace?
Marketing is a huge part of business, it has the largest impact on getting my brand out there. It also happens to be my least favorite part of running a small business. But I’ve found that it’s very necessary to have a great marketing strategy or you won’t get the information about your products to the people that are looking for it. I’ve done everything from trade shows and cold calling to emailing and visiting potential stores in person to try to connect. It’s a lot of work, but can also be very rewarding. Manufacturing can be challenging as well, as I’ve gotten to points where I’ve had to purchase ingredients in larger quantities and make bigger batches, there’s always a learning curve with each step forward. I still go through that now, 16 years in! As for distribution, I’ve realized that my industry, natural beauty/body care, has been on the rise and will just keep going, so I don’t try to compete with large companies. I have a vey different product that will appeal to those folks that seek natural and healthy lifestyles. I do what I can and figure that beyond that the products will speak for themselves, and so far they have.
What are some gifts you would recommend for vegans? (These can be from your store, but they don’t have to be.)
Of course I would suggest anything from my product line. However, one of our lines stands out for vegans. It can be very difficult to find vegan lip balm, most is made with bees wax. We use candelilla wax and floral wax instead, which is so very nourishing to chronically chapped lips. My favorite is the lavender mint. Outside of my product line, I really love Queen Bee products using vinyl instead of leather. They also have a 25% discount buy-back program that rocks! Also, a gift certificate to Blossoming Lotus or Sweetpea Baking Company would be excellent, two of my favorites! Yum!!
What is the most popular item / product among your customers?
Our bar soaps have always been great sellers, specifically the Volcanic Bliss bar. I can’t seem to keep that one in stock. During the winter months we sell a lot of candles, the Spice It Up being a big hit, it has cinnamon and clove essential oils and is warm and spicy during those winter months.
This isn’t a question but I have to say that as someone with perennially chapped lips, your lip balm is truly the best thing I have ever tried. Better than all the national brands. Thank you.
Founder Branda Tiffany
Well, thank you! I find the same thing to be true. I had chronically chapped lips for years and did research to formulate this product for myself. The mimosa floral wax I use helps not only to heal tissue, but is a great protectant against the elements. I’m sure that’s why it has been so great for me 🙂 I’m so glad that you’re experiencing the same thing!!
You’ve been in business since 2002. Any advice for aspiring entrepreneurs?
I would say, put your focus on feeding your soul before your bank account, and this can be a very sustainable venture for you in the long run. Of course we have to be practical, but true happiness comes from choosing to do something that we love and the money will follow. Don’t give up, just keep your eyes and ears open, and listen to others’ advice, whether you take it or not. One of the worst things we can do is to be stubborn and let our ego get in our way. If we move that aside we can be very successful in all the ways that matter.
The PDX Local Wellness Gift Guide celebrates independent, local, and woman-owned businesses while making it really, really easy to beat traffic and do your shopping online. But what exactly qualifies as a “wellness gift?”
That’s a tricky concept. Maybe you’re thinking it’s anything that doesn’t involve mindless consumption, booze, strippers, or chocolate. Except… we have beer yoga. And pole dancing workout classes. And chocolate, like that made locally right here in Portland by Moonstruck, has been shown to reduce heart disease and promote emotional well-being.
For me, wellness means taking care of yourself—and giving others the tools and resources to do the same. I put this list together by asking friends, allies, and colleagues on social media, as well as going with a few old favorites and items from my personal “wish list.” I hope it inspires you to think past the obvious and create wonderful experiences and memories for the year to come.
Here’s to a healthy and productive 2020. Have fun! Shop local.
Stand and Deliver
Maybe someone on your list works from home, but their office is a cubbyhole in the corner of the kitchen? Support their goals and dreams with a healthy, ergonomic home office.
Swopper Air Motion Chair With Wheels – by Aeris. There are plenty of adjustable ergonomic chairs out there that can be configured to work with standing desks. I’ll be honest. The Swopper is here because it looks the coolest.
Anker Wireless Vertical Ergonomic Mouse I have one of these, and in all honesty it is probably the reason I am still able to type and write today. For those who struggle with repetitive stress injuries (and for those who wish to prevent them!) this inexpensive and elegant wireless mouse is a game changer.
Olander Earthworks makes quirky desktop zen gardens that many therapists and wellness advocates use as a fun anxiety relief tool. So many ways to customize. Portland, Oregon Local Business.
Seriously. Who doesn’t need a little Lululemon and prAna in their life? But did you know that we have fabulous, fashionable brands of active wear being produced right here in Portland? Check out SXY Athletics. This local, woman-owned line of fitness clothing will keep you motivated to go to the gym. Check out their #BlackFriday Sale. SXY Athletics is aPortland, Oregon Local Business.
Go “Ruck Yourself.” Seriously! Rucking (walking with a weighted backpack) is one of the easiest and safest ways to lose weight over time. If you don’t have a sturdy backpack, you can pick up the weighted kind at goruck.com. For the 80% to 90% who have our own (or our kid’s) Jansport sitting in a closet somewhere, adding weight to a day pack is a great way to try out rucking. I recommend custom rucking weightsover hand weights because they are less likely to shift and potentially damage the pack.
Comfort and Joy
You know how we always say “practice self care?” Well, sometimes that’s easier to do when somebody else helps out with the little things. The people on your list will know they are cared for with these thoughtful and practical gift ideas.
Full Belly Fare – Do you have a loved one who’s had a new baby, surgery, or other stressor? Although you may not be able to deliver a meal yourself, Full Belly Fare is the perfect gift solution for family and friends who want to provide meaningful support to someone experiencing a life transition or challenge! Personal chef Lyla prepares hand-crafted meals, including vegan gluten free, dairy free, vegetarian, soy free, and paleo meal options. Use discount code PDXLocal15for $15 off all first orders (new customers). Portland, Oregon Local Business
Cassarole – Handmade and vintage items. Only shop features tinctures, body butter, and this extraordinary geode soap. Portland, Oregon Local Business
Seagrape bath + body is a queer owned natural brand with a focus on artisan crafted goods for self-care. Portland, Oregon Local Business
Mama Tea-a Inspirational hand-blended organic herbal teas. Portland, Oregon Local Business.
Cherryriver.net. CBD products for Bath, Beauty, and Wellness. They offer gift sets, along with a line of topicals, a sports line, bath bombs, and have just released a high potency tincture. Portland, Oregon Local Business
Back to Broth. Organic, local, pasture-raised medicinal bone broth. Portland, Oregon Local Business
Briar Patch Herbs. Culinary and medicinal herbs. Receive compassionate guidance from an experienced Herbalist. Portland, Oregon Local Business
Gather Around Nutrition. Johanna is a private therapeutic chef with a Master’s Degree in Holistic Nutrition who does in-home meal prep, custom meal plans and in-home cooking classes. Portland, Oregon Local Business
Molly Muriel. The best lip balm I have ever found. Even better, it’s vegan! Read our interview with founder and apothecary Branda Tiffany here. Portland, Oregon Local Business
Optimistic Soap. Optimistic Soap makes unique, handcrafted soap with all-natural ingredients! 20% of all profits are donated to charity. Portland, Oregon Local Business
Whole Tree CBD. Hand-crafted hemp CBD products that aid in healing of the mind and body. Portland, Oregon Local Business
Yo Soy Candles Handcrafted eco-conscious candles. Each beautiful scent is paired with its very own “I AM” statement to inspire a positive mindset + empower transformation by practicing the self loving ritual of I AM. Portland, Oregon Local Business
So many people will tell you that they don’t need more “stuff” in their life. So what is the perfect gift? Consider health and wellness services from a local practitioner. From massage to coaching to astrology, a gift certificate gives someone the opportunity to explore a path that they might never have discovered otherwise.
Anna DeSalvo. “I offer productivity coaching for working moms juggling it all.” Sound like anyone you know? Portland, Oregon Local Business
Avani Massage. Head and neck pain specialist, online gift certificates available for multiple locations. Portland, Oregon Local Business
Beaverton Neurofeedback. Brain training for better sleep, memory, attention and more. Portland, Oregon Local Business
Beginning Within – Massage therapy, pelvic floor therapy, newborn therapy. Offering hypnobirthing classes and childbirth consultations, and a range of gift certificates Portland, Oregon Local Business
Love Your Skin Day Spa. Lacey offers organic facials, massage, organic airbrush tans, facial waxing, Microderm, LED and oxygen treatments. Portland, Oregon Local Business
Marchick Counseling. If you’re a GenXer like me, eldercare is already on your mind, and probably on the minds of other family members as well. Daniella is a licensed therapist and consultant who makes it a little less scary to address this daunting topic. She specializes in caregiving and aging concerns, and offers give gift certificates to interested individuals who want to consult about caregiving. Portland, Oregon Local Business
Meet at the Spa. Chelsea has massage therapy gift certificates available. Contact her for the most up-to-date-information. Portland, Oregon Local Business
Pathfinder Wellness Clinic Black Friday offers through Monday 12/2. They have holiday gift certificates available for these packages and for gift packages of any size. Portland, Oregon Local Business
Pink Moon PDX. Facials, lashes & waxing & dermalogica products. Portland, Oregon Local Business
PDX Local Coaching. Yes, I offer gift certificates! My coaching practice focuses on entrepreneurial coaching and wellness coaching for individual with depressive and bipolar disorders. Contact me to find out more. Portland, Oregon Local Business
Portland Cuddle Shop. Connection and Cuddle Therapy. Gift a Connection Session to someone this winter. Hold or be held, think out loud, take a nap, play a game, color, cry, laugh, reminisce. Relax in a judgement free zone with you-centered attention. Portland, Oregon Local Business
Beatriz Reyna. Inner child work/shadow work/journeys into your inner world.
From Beatriz: “YOU WILL BE SEEN. YOU WILL BE HEARD. YOU WILL BE UNDERSTOOD. YOU WILL BE FELT INTO AND EXPERIENCE ATTUNEMENT. YOU WILL EXPERIENCE THE LOVE AND PRESENCE YOU’VE ALWAYS WANTED.YOU WILL HAVE MAJOR SHIFTS.”
SkinSense Spa. Debbie offers holistic facials using Naturopathica and ISUN skin care lines that is organic, vegan and gluten free and wildcraft. Holistic facials for tweens, teens and adults specifically with acne, also pregnant mamas and clients recovering from skin cancer. She also offers Intraceuticals Oxygen facials to target aging and preventing fine lines and wrinkles and Cryoskin treatments to slim and tone for facials. Black Friday Special: use promo code BF20%
Sofia Angelina Photography. Sofia offers healing portrait sessions, in which she combines energy healing and portrait photography for folks who are looking to celebrate themselves and embrace their bodies with empathy. Portland, Oregon Local Business
Whole Being Massage. We have massage gift certificates and also sell some very nice aromatherapy oils and self-care tools that make great gifts! We can do couples/friend massages, prenatal, new mama massages, and more We are in inner SE PDX. Portland, Oregon Local Business
Therapia Wellness Clinic. Massage, chiropractic and acupuncture gift certificates available. Portland, Oregon Local Business
Disclaimer: This article is not intended to give health or fitness advice. Exercise at your own risk. Consult your doctor or another health professional if you are unsure whether a product or form of exercise is safe for you to use. All opinions expressed are those solely of the PDX Local blog, and do not represent its sponsors, affiliates, or guest contributors. No paid advertising or paid endorsements have been provided for the products featured above. The reviewer makes no claims regarding the efficacy, workmanship, utility, or safety of any of the products listed above. As an Amazon Associate I earn from qualifying purchases. Use and purchase at your own risk.